See more examples below: Time Zone AbbreviationsĪfter Daylight Saving Time Begins (March through November)Īfter Daylight Saving Ends (November through March) For example, Eastern Daylight Time is EDT, and Eastern Standard Time is EST. Using Daylight Time ( DT) Versus Standard Time ( ST)Īfter Daylight Saving Time begins and through the summer months, the period is called “Daylight Time,” abbreviated “ DT.” When Daylight Saving Time ends, we return to “Standard Time” or “ ST.” This abbreviation includes the time zone. The correct term is “ Daylight Saving Time“ and not “Daylight Saving s Time” (with an extra “s”), though many of us are guilty of saying it the wrong way. The technical explanation is that the word “saving” is singular because it acts as part of an adjective rather than a verb. Is it Daylight “Saving” or “Savings” Time? Virgin Islands, Northern Mariana Islands, Guam, and American Samoa. Note: In the U.S., exceptions to DST are Arizona (except for the Navajo Nation), Hawaii, Puerto Rico, the U.S. ![]() ![]() (Note that DST dates are for locations in the United States and Canada only other countries may follow different dates!) Year Note: Since the time changes at 2:00 A.M., we generally change our clocks before bed on Saturday. On Saturday night, clocks are set back 1 hour (i.e., gaining one hour) to “fall back.” Sunrise and sunset will be about 1 hour earlier on November 3, 2024, than the day before. Daylight Saving Time ends on Sunday, November 3, 2024, at 2:00 A.M. ![]() On Saturday night, clocks are set forward 1 hour (i.e., losing one hour) to “spring forward.” Sunrise and sunset will be about 1 hour later on March 10, 2024, than the day before. Daylight Saving Time begins on Sunday, March 10, 2024, at 2:00 A.M.To remember which way to set their clocks, folks often use the expression, “spring forward, fall back.”
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